What is manual lymphatic drainage?
The lymphatic system is a network of vessels and nodes that returns fluid from the tissues to the bloodstream and plays a part in immune function. Lymph vessels sit just under the skin and have no pump of their own. Manual lymphatic drainage uses light, slow, repetitive strokes in the direction of lymph flow.
What a session feels like
The pressure is far lighter than in a regular massage, closer to a gentle skin stretch. Most people find it deeply relaxing. Sessions usually begin near the neck and trunk to open the main pathways, then move to the area of concern.
Sessions are 30 minutes ($50) or 60 minutes ($100).
Who commonly seeks it?
- People with swelling or water retention
- Patients before and after surgery, including cosmetic procedures
- People who feel puffy or heavy in the legs after travel or long periods of sitting
- People with lymphedema, the long-term swelling that can follow cancer treatment or lymph node removal
No referral is needed, including after surgery. Bring any instructions your surgeon gave you, and we will follow them.
Your therapist
Kim Frey (Florida massage therapist license MA56487) is a certified lymphedema therapist with 17 years of experience as a licensed massage therapist. Manual lymphatic drainage is her main focus.
When it is not appropriate
Lymphatic drainage is generally avoided with an active infection or fever, a blood clot or suspected clot, congestive heart failure, or kidney failure. If you have or have had cancer, tell your therapist before your first session.
Where it is offered
At our Brandon office, Monday through Thursday, 8:00 AM to 4:00 PM. It is not offered at the Tampa office.
Frequently asked questions
How soon after surgery can I start?
Follow your surgeon’s instructions on timing. No referral is needed. Bring your post-op instructions and we will follow them.
How much does it cost?
30 minutes is $50 and 60 minutes is $100.
Does it hurt?
No. The technique is very light. Tell your therapist about any tender areas.
How many sessions will I need?
It depends on why you are coming. After surgery, a series over several weeks is common. Your therapist will suggest a plan.
Should I do anything afterward?
Drink water, move gently and follow any compression instructions from your surgeon.